Reorienting to a new way of being to help navigate global change

Reorienting to a new way of being to help navigate global change

As a new world gradually births out of the old one over these next few years, I believe we’re being called to cultivate wiser, more refined and grounded ways of being in relationship with ourselves, each other and the world.

We've been evolving and adapting to so much intense change, and yet we’re still wired psychologically and energetically to the way things used to be, which is why at times it feels like we're trudging through thick mud. Our feet are straddling two realities, the old world and the not yet defined new world, AND we're living in this messy in between place.

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Wisdom Within for Teen Girls

Wisdom Within for Teen Girls

Passion and inspiration have been overflowing this week as I work on creating a course for teen girls!

I've long loved supporting and encouraging women to listen to their bodies, navigate their feelings, trust themselves and learn wise tools for reflection, self-care and self-belief so they can show up authentically in their lives.

For the past couple of years, I've also been thinking about how useful it would be for teenagers to learn these skills too. 

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Inner work: is it worth it?

Inner work: is it worth it?

Do you do a lot of inner work to overcome self-doubt, heal old family patterns and wounds and  unhook from cultural conditioning? Are you committed to authenticity and growth, trying hard to shift negative beliefs and stories, strengthen your boundaries in relationships and embrace the lessons in the seemingly endless challenges that show up in your life?

Maybe you've been wondering if it's actually doing anything? Is it worth it? 

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