Have you noticed (if you're in Australia at least), a subtle inner pressure to go back to the way things were in your life? Are you starting to feel a kind of pull within to return to the once familiar pace, rhythm and routines of how you used to be and do life before 2020 hit?
Read MoreWe live in a culture that idolises the head and ignores the heart. It's Mental Health Week, and with mental health issues at an alarming high in adults and children, it's time we shifted gears a little and placed more value on our heart and body intelligence.
Of course for teens, developing intellect is essential, common sense crucial, but equally important is learning to listen to your heart in matters of the heart - relationships, connection to others, your people, life direction and pivotal choices. As is learning to trust your gut instincts and finding the courage to stay true to yourself in a culture that constantly seduces us to do the exact opposite.
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